Essential oils: Peppermint
The power of nature: Peppermint has a very special place in the realm of essential oils. Peppermint essential oil belongs in every medicine cabinet, ...
The power of nature: Peppermint has a very special place in the realm of essential oils. Peppermint essential oil belongs in every medicine cabinet, ...
End the day with a miReiki treatment In our hectic society, it is more important than ever to take time for self-care and relaxation. A 15-minute ...
Essential oils, basil (Ocimum basilicum) and the benefits thereof In the fast-paced business world, it is crucial to maintain stable health and a clear head.
Aromatherapy for sleep disorders: Soothing fragrances for a restful sleep Sleep disorders are a common problem that affects many people. However, as getting enough sleep is crucial for our ...
Lavender essential oil (Lavandula angustifolia) for your well-being As one of the most widely used essential oils, lavender is known for its numerous applications and health benefits.
Essential Oils: Rosemary (Rosmarinus officinalis) It is crucial to find tactics that not only increase productivity, but also improve well-being in the workplace.
Aromatherapy for mental and emotional wellbeing Aromatherapy, the art and science of using essential oils to enhance wellbeing, is playing an increasingly important role in the ...
Essential oils: Geranium oil (Pelargonium graveolens) Essential oils are becoming increasingly popular when it comes to enhancing mental and emotional well-being. Geranium oil is a very ...
How students find better concentration Exam anxiety is a silent thief that often breaks into the chambers of our minds unnoticed. It steals the clarity ...
Using fragrances to improve concentration and productivity In today's hectic working world, many people are looking for ways to be more focussed and productive. ...
When your child is about to take an exam, the whole house often feels like a silent ocean of tension. The exam anxiety that manifests itself in ...
Why is it so important to start the day with 15 minutes for yourself? The secret to a successful day is a stress-free morning. ...
Why is it so important to improve the quality of sleep? Good sleep is not only a question of well-being, but also essential for our health and well-being.
The power of conscious breathing Many people are looking for methods to achieve balance and calm in our hectic society. Yes, they ...
The miReiki sphere: As a miReiki master, I wrap you as a client in an energising soap bubble all night long as part of a unique treatment, the miReiki sphere. This ...
Burnout is a state of extreme physical, mental and emotional exhaustion triggered by prolonged periods of high stress. But what are the fundamental reasons ...
Emotional detachment and exhaustion: the final phase of burnout The process of burnout is gradual and takes place in several phases. In the final phase, the ...
The 4th phase: General burnout and emotional alienation One of the most difficult and important phases of burnout is the 4th phase. It is also known as emotional alienation and ...
Phase 3: Chronic stress and the onset of resentment: A detailed examination of the third phase of burnout We come to a very important point in ...
The 2nd phase: onset of stress and self-doubt We have now reached a crucial point on our journey through the various stages of burnout: the ...
1st phase: the honeymoon phase I think everyone knows this phase: a new job, there's something new and exciting to learn every day. It makes ...
The same spark that once ignited our enthusiasm and passion can turn into a consuming inferno known as burnout, leaving us both ...
I have just finished a very stressful exam period. Rita guided me through an oral presentation and two exams with her amazing energy. ...
Spring fatigue: what is it? Spring fatigue is a common phenomenon that usually occurs when the seasons change from winter to spring. This does not ...
Parents' guide to essential oils: promoting concentration, serenity and calm in children Overview One of the most difficult but also most enjoyable professions in life is ...
Discover the secrets of focussed work in our networked world! Do you sometimes feel lost in a labyrinth of likes and shares from which ...
The 5 best essential oils for aromatherapy to improve your health In the fascinating world of aromatherapy, essential oils are crucial for improving your health and ...
The unstoppable speed of the digital age presents decision-makers and managers with unprecedented problems. Their time, their focus and their energy are highly ...
The innovative company HLS.global, founded by marketing expert Sanjay and his wife Rita, an expert in healthy living concepts, is at the forefront of a movement that ...
miReiki: the life concept that combines energy work with leadership Many people are looking for comprehensive ways to improve their lives in the challenging area of leadership, which is often ...
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