Essential oils: Peppermint
The power of nature: Peppermint has a very special place in the realm of essential oils. Peppermint essential oil belongs in every medicine cabinet, ...
The power of nature: Peppermint has a very special place in the realm of essential oils. Peppermint essential oil belongs in every medicine cabinet, ...
End the day with a miReiki treatment In our hectic society, it is more important than ever to take time for self-care and relaxation. A 15-minute ...
Essential oils, basil (Ocimum basilicum) and the benefits thereof In the fast-paced business world, it is crucial to maintain stable health and a clear head.
Aromatherapy for sleep disorders: Soothing fragrances for a restful sleep Sleep disorders are a common problem that affects many people. However, as getting enough sleep is crucial for our ...
Lavender essential oil (Lavandula angustifolia) for your well-being As one of the most widely used essential oils, lavender is known for its numerous applications and health benefits.
Essential Oils: Rosemary (Rosmarinus officinalis) It is crucial to find tactics that not only increase productivity, but also improve well-being in the workplace.
Aromatherapy for mental and emotional wellbeing Aromatherapy, the art and science of using essential oils to enhance wellbeing, is playing an increasingly important role in the ...
Essential oils: Geranium oil (Pelargonium graveolens) Essential oils are becoming increasingly popular when it comes to enhancing mental and emotional well-being. Geranium oil is a very ...
Why is it so important to start the day with 15 minutes for yourself? The secret to a successful day is a stress-free morning. ...
The miReiki sphere: As a miReiki master, I wrap you as a client in an energising soap bubble all night long as part of a unique treatment, the miReiki sphere. This ...
Burnout is a state of extreme physical, mental and emotional exhaustion triggered by prolonged periods of high stress. But what are the fundamental reasons ...
Emotional detachment and exhaustion: the final phase of burnout The process of burnout is gradual and takes place in several phases. In the final phase, the ...
The 4th phase: General burnout and emotional alienation One of the most difficult and important phases of burnout is the 4th phase. It is also known as emotional alienation and ...
Phase 3: Chronic stress and the onset of resentment: A detailed examination of the third phase of burnout We come to a very important point in ...
The 2nd phase: onset of stress and self-doubt We have now reached a crucial point on our journey through the various stages of burnout: the ...
1st phase: the honeymoon phase I think everyone knows this phase: a new job, there's something new and exciting to learn every day. It makes ...
The same spark that once ignited our enthusiasm and passion can turn into a consuming inferno known as burnout, leaving us both ...
miReiki: the life concept that combines energy work with leadership Many people are looking for comprehensive ways to improve their lives in the challenging area of leadership, which is often ...
As leaders, we often take the initiative when it comes to leading teams, making decisions and taking charge. The stress of ...
Learning difficulties in children and young people are no longer unusual in today's fast-paced world. They can be caused by stress, excessive work, lack of attention or a number of ...
In the age of digital transformation, more and more leaders are discovering the importance of health and well-being, not only for themselves but also for their teams. ...
Welcome to our blog article on mindful parenting with Reiki for parents and children. We parents know only too well how much we care about the well-being of our ...
Support for learning difficulties in the family Dear parents, we would like to let you in on a secret. There is a way to help your children with learning difficulties ...
Reiki is a gentle and effective method to promote physical and mental relaxation. This relaxation can help alleviate exam anxiety and improve the ...
I was sceptical when I came to Rita, but she quickly won me over. Her empathetic manner and effective techniques have helped me to overcome my ...
I am so grateful that I found Rita. Her loving and healing work has helped me overcome my physical ailments and regain my ...
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